Add some avocado slices to your main dish for heart-healthy monounsaturated fat, which can help lower cholesterol when used in place of saturated fat. A popular Mexican energy drink. At Chilis, the popular Quesadilla Explosion Salad has 1470 calories and 99 grams of fat. Sodium: 536mg Add seeds. Topped with ranchero sauce. Combination platters are also very popular in Mexican restaurants. The menu features cuisine from Mexico City as a base, with passports to all Latin American destinations throughout. To top it all off its smothered in our signature Cheese Dip sauce. Fire grilled skirt steak, lean panela cheese, signature tocayo salsa. Luncheon Fajitas. If you are managing your weight, it is best to skip fried foods. Skip extra fat and sodium for a healthier fiesta. Hand-rolled to order with our homemade corn tortillas & served with Mexican rice & refried beans. Instead of ordering quesadillas, tortillas filled with meat and lots of cheese, opt for chicken fajitas, marinated grilled chicken with onions, green peppers, lettuce and diced tomatoes wrapped in a soft corn tortilla. Check out our restaurant menu and see what we offer! Here are some of the most nutritious choices to look for on the menu. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Served with guaca side salad and one side of your choice. If you prefer dressing on your salad, you could ask for a low-fat option, such as reduced-fat ranch dressing on the side, and blend a small amount into your salad for a pop of flavor. Applebee's is proud to present our guests with nutrition information to make every menu choice a success. Includes a chicken soup or house salad, plus soft tortillas. Your choice of pulled chicken or ground beef, smothered in cheese dip. Fresh salad mix with fajita chicken, green chiles, cheese, avocados & tomatoes.. Taco Salad* Served with refried black beans and white rice. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Instead, order chicken or beef enchiladas with salsa or red sauce. Mexican Sugar menu has been digitised by Sirved. Shrimp and tilapia in our signature guajillo sauce, topped with cheese dip. Then its smothered in sauce and melted cheese. From the coast, chilled shrimp cured with freshly squeezed lime juice, mixed with tomatoes, onions, avocados, and cilantro. Served with lettuce, tomato, sour cream, and rice. Pick your choice(s): Ground Beef Shredded Chicken BeefTinga Refried or Black Beans Grilled Cactus Mix Premiums add 2.00 each Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp add 3.00. Ground beef in a bowl of SJs Cheese Dip. But you can ask the chef if there is an alternative way to prepare it like serving the sauce on the side or grilling. And go easy on the guacamole to keep your calories in check. Ground beef or pulled chicken. The traditional taco Mexicano, also known as street tacos! A crispy corn shell or soft flour tortilla filled with your choice from above, lettuce, and San Joses cheese. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Main content starts here, tab to start navigating. The Sirved app is available for free on iOS and Andriod. Chest Pain: 3 Signs Its Not a Heart Attack and Possible Causes. Pick your choice from the following: Carne Asada Grilled Chicken Pork Carnitas Ground Beef A famous Mexican sandwich on toasted telera bread with lime mayonnaise, a spread of beans, queso fresco, lettuce, avocado, tomatoes, and onions. Menu 1- Ultimate Mexican Pot Roast. Visit the restaurant website and choose your meal when youre not hungry or distracted. Look for one made with broth. Also available baked. Three tacos loaded with lettuce, San Joses cheese, sour cream, and tomatoes. Juicy marinated steak, chicken and shrimp fajitas sauted with bell peppers and onions served on a sizzling skillet. When you're looking for some delicious mexican food, Mexican Sugar is the place to come in Irving. Add chips for a little bit of crunch and your salad is now 1235 calories. 2019;65(Supplement):S26-S28. If you don't eat meat, you can opt for a vegetarian dish that features beans as a source of protein. Its warm, its delicious and its famous. Add lettuce, sour cream, tomatoes and jalapeos. Mexican Sugar. Serving brunch, lunch and dinner. Protein for life: review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults. Meat and fish dishes are sometimes cooked in heavy oils and sauces, negating some of their nutrition benefits. Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. Served with vegetables and Mexican rice. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. If youre trying to lose weight, avoid foods that are fried or covered in cheese or creamy sauces. Served with crispy corn tostadas on the side. Protein: 26g Marinated pork topped with onions, pineapple, and cilantro. Served with white rice and black beans. Available with steak. Another option is to limit the number of chips you eat or share them with a friend. Other high-nutrient seeds often used in Mexican cuisine are pumpkin and chia seeds. Grilled with onions & peppers. If you order a salad that comes in a fried taco shell, you should add about 420 calories and 30 grams of fat to your meal total. grilled chicken breast, smothered with Chihuahua cheese and ranchero sauce. Tender, braised pork tips with onions, marinated in our secret citrus spices. After you've looked over the Mexican Sugar menu, simply choose the items you'd like to order and add them to your cart. Flour tortillas stuffed with cheese, green chiles &onion. If you add extra cheese, guacamole, or sour cream, youll easily top 1000 calories. Massive 16 ground beef or shredded chicken burrito with beans, lettuce, cheese, sour cream and tomatoes. Its ingredients include water, high fructose corn syrup, sugar, natural flavor, malic acid and lime juice concentrate. But some restaurants do it a bit differently. Made to order with fresh tomatoes, onions, jalapeos, cilantro and a hint of lime juice. A juicy, grilled sirloin beef patty topped with grilled chorizo, queso fresco, avocado, tomato, lettuce, onions and a spread of beans on a toasted hamburger bun. And toppings like sour cream or guacamole will increase your totals as well. Pulled chicken or brisket rolled in corn or flour tortillas fried to golden crisp perfection. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Cant pass one up? Content is reviewed before publication and upon substantial updates. 1/2 pound Angus beef topped with American cheese, sauted mushrooms, bacon, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Our juicy, shredded beef slowly cooked in smoky chipotle sauce. Plus, jalapeos upon request. Yes. Enchilada, classic taco, Mexican Rice and refried beans. Chicken, Shrimp, Steak, Carnitas & Chorizo. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. (2) Hand-rolled and deep-fried crispy corn tortilla filled with shredded chicken, juicy beeftingaor mashed casa fries and sprinkled with queso fresco crumbles. After youve looked over the Mexican Sugar menu, simply choose the items youd like to order and add them to your cart. Grilled white chicken breast strips sauted in smoky chipotle sauce and sprinkled with San Joses cheese. Traditionally served withguacaside salad, Mexican rice and beans. Fish tacos Have it mild or spice it up with minced jalapeos. Quesadillas Read our, Best Low-Carb Mexican Food Choices When Dining Out, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 15 Ideas for Healthy, Ready-to-Eat Meals at Grocery Stores, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Protein for life: review of optimal protein intake, sustainable dietary sources and the effect on appetite in ageing adults, Brown rice, a diet rich in health-promoting properties, Fried-food consumption and risk of cardiovascular disease and all-cause mortality: a meta-analysis of observational studies. Sultry Latin Cuisine. Order the kind with red or green sauce. Dressed in mole sauce. With this sizzling dish, you can build your own bites. Weve got awhole lotta Signature Sauces made from scratch find your favorite and put it on anything youwant. Served with tortillas. This inverted caramel custard dessert is often found on Mexican dessert menus. grilled skirt steak on a sizzling iron plate with grilled onions, bell peppers, and fried potato wedges. Pick your style: Al Ajo (garlic) A la Diabla (spicy) A la Mexicana (Mexican style). Served with rice and beans. Corona Extra, Corona Light, Corona Familiar, NegraModelo,ModeloEspecial, Dos Equis Lager, Dos Equis Amber, Tecate, Sol, Heineken, Victoria, Bud Light, Budweiser, Miller Light, Coors Light, Michelob Ultra, ODouls, Jarritos, Mexican Coca-Cola, Assorted Soda. But you wanna go all in? In Mexican cuisine, many soups are high in nutrients and low in calories. Theyre usually slow-cooked with onion, garlic, and spices. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Topped with lettuce, sour cream,picodegallo, and San Joses cheese. Mexican Rice Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Everything the California Burrito has to offer without the tortilla! Seeds were once staples to the Aztec diet, and are making a comeback thanks to their outstanding health benefits. A juicy, grilled white chicken breast over a bed of lettuce with avocado, tomatoes, bell peppers, red onions, and sprinkled with San Joses cheese. These are Mexican comfort food, but theyre waistline-friendly. Great for sharing! But many of the entrees are made with oil, lard, and salt -- and loaded with cheese and sour cream. An authentic, Tex-Mex institution serving delicious Mexican food made from scratch. Enchilada, taco, rice, and refried beans. NUTRITION. It's made of raw fish marinated in lime and lemon juice, onion, tomatoes, and cilantro. Unwrap that burrito, and youll save about 300 calories to start. Red, Green, Mole, or Mixed Stuffed with pulled chicken. Allergen Statement. Soup and Salads. Chile con carne (hold the cheese and chips) Have it mild or spice it up with minced jalapeos. Twochilesrellenos served withguacaside salad and two sides of your choice. Fresh Romaine Lettuce, Croutons, Shaved Parmesan Cheese, Caesar Dressing. We have redefined Latin dishes with bold flavor; created with locally sourced fresh ingredients. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables. Yet, the way in which some items are prepared in restaurantswith heavy cooking oils and often friedcan add additional saturated fat, calories, and sodium on top of nutrients they provide. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Your choice of chicken or pork traditional handmade tamales flash fried and served over a bed of verde and ranchero salsa. Served over a bed of white rice and small bowl salad mix. A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. Chicken or vegetable fajitas (with just one or two tortillas, or skip them altogether) Two juicy, grilled sirloin beef patties with San Joses cheese, lettuce, tomatoes, and red onions. Two beef tacos with your choice of rice or refried beans. Served with sour cream, guaca side salad and one side of your choice. Shaken on the rocks or frozen with salt, sugar, orchilesalt on the rim. The following nutrition information is provided by the USDAs MyPlate nutrition initiative for a 2-cup (279g) serving of taco salad made with ground turkey or ground beef, pinto beans, tomatoes, green peppers, and onions on a bed of butter lettuce, all topped with salsa. Served with guaca side salad and one side of your choice. Their tomatoes have an antioxidant called lycopene, which may help protect you against heart disease and certain cancers. Your choice of marinated skirt steak* or grilled chicken breast strips, smothered in cheese dip. Meanwhile, guacamole, made with avocado is a better alternative. Instead, you could select soft tortillas or tacos, which are baked rather than fried. Choice of Blackened Chicken, Blackened Shrimp or Grilled Steak. Burrito, enchilada, Mexican rice and refried beans. Fresh cactus tossed with diced onions, tomatoes, cilantro, freshly squeezed lime juice, and queso fresco crumbles. Here are some of the most nutritious choices to look for on the menu. Mini burritos filled with NY strip steak, grilled onions and bell peppers. Topped with lettuce, sour cream, guacamole,picodegallo, and San Joses cheese. All the Tex-Mex you need. Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. Seek balance. Pick your choice: $10.90 Ground Beef Shredded Chicken Beef Tinga Refried or Black Beans Grilled Cactus Mix Premiums: $12.90 Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp $13.90. 2005 - 2023 WebMD LLC. For 4.29 each: steak fajita strips or shrimp. Served with lettuce, shredded cheese, sour cream, and tomato. The menu for Mexican Sugar may have changed since the last user update. Also available baked. With a wide variety of staples and choices, you are certain to find nutritious optionsyou just need to know what to look for. A crispy taco &cheese enchilada with Tex-MexSauce. Add the ground beef, cheese, and sour cream, and youve got a salad that clocks in at more than 800. *Contains or may contain raw or undercooked ingredients. So what should you order? A generous layer of our corn chips loaded with ground beef, shredded chicken, beans, shredded cheese, and smothered in our Cheese Dip sauce. Mexican cuisine revolves around food group balancing. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. Choose up to two toppings from our delicious selections, plus jalapeos upon request. Eat slowly and mindfully, stopping when you are full. SJs cheese enchiladas dressed in green salsa topped with tender pork carnitas and thinly sliced sauted bell peppers and onions. Fresh cilantro and onions available upon request. Bonus: Made with tomatoes and peppers, a side of Spanish rice adds immune-sustaining vitamin C. Char salsas. While the main ingredient here -- a chili pepper -- is healthy, this dish is anything but. Topped with lettuce, sour cream, and pico de gallo. Includes your choice of soft tortillas and achilefrito. Serve it with a side of rice and beans and wrap it in soft warm tortillas for the . We dare you to finish this monster and proudly own the official FRONTERA GIGANTE SURVIVORS t-shirt. Sign up for all the latest and greatest Chuy's news. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. And if you add generic Mexican restaurant fried tortilla chips to your guacamole, youre likely to add about 300 calories or more, depending on how many you consume. Blend of melted cheese, Green Chile &Ranchero Sauces. This is code for deep-fried burrito. Think that sounds unhealthy? As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. Spinach sauted in our tomato sauce on top of melted San Joses cheese. doi:10.3177/jnsv.65.S26, Qin P et al. Served with rice and your choice of refried, black, or charro beans. Grilled with our secret seasoning. Each tostada has about 60 calories, so use only one or two to scoop up the ceviche. Four flautas sprinkled with queso fresco, served with sour cream, guaca side salad and one side of your choice. Consuming raw or undercooked meats, poultry, seafood. Served with lettuce, guacamole, sour cream, cheese, pico de gallo, flour tortillas, Mexican rice & refried beans. Add chorizo and pineapple add 3.00. Topped with blackened grilled chicken and crispy fried onions. For protein, add tofu, black or pinto beans for a meaty texture and top with a fresh homemade salsa. And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease. Six teaspoons of sugar are found in a taco bell Mexican pizza, which is 25 grams of sugar. So often, Mexican meals come laden with added sodium and saturated fat. Salsa and picante sauces with spice When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Cheese quesadilla (small): 460 calories, 26 grams of fat, 37 grams of carbohydrate, 19 grams of protein Sopapillas Lettuce, tomatoes, bell peppers, red onions, and SJs shredded cheese. Fresh deveined jalapeos stuffed with a tender shrimp, wrapped in bacon and fried to a spicy crunch! Sometimes the healthy-sounding entrees and offerings are full of fat and calories. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. If you could, you might expect the answer to be the Queso Blanco And Roasted Salsa, since it's one of the most-ordered items on the entire menu at this evening go-to. Good and hearty mexican food designed to hit the spot. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Seniors Taking Multiple Meds: Its a Complicated Problem, 3 COVID Scenarios That Could Spell Trouble for the Fall, Colonoscopy Benefits Lower Than Expected (Study), Dr. Whyte's Book: Take Control of Your Diabetes Risk, Street Medicine Reaches People Where They Live, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. If you do choose one of these higher calorie dishes at a Mexican restaurant, split the meal with a friend or have half of the entree wrapped up to eat at another time. Includes a chicken soup or house salad and soft tortillas. Eat green. Refried or black beans and SJs Cheese Dip. A simple switch to increase the nutritiousness of your meal is to order a pitcher of water for the table instead of a sugary drink or cocktail. Seasonal Agua Frescas Ask your server for our seasonal agua fresca! It's offered at Mexican Sugar. Seasoned ground beef, roasted chicken or cheese with your choice of SignatureSauce. Choose a taco or fajita salad over tacos, and do not eat the fried shell that comes with it. Add-ons for 3.79 each: chicken fajitas strips, chicken tenders, seasoned ground beef, seafood, shredded chicken, beef or pulled pork. In a taco or as a side, black or pinto beans are a healthy pick. If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. Be careful. , This site is protected by reCAPTCHA and the Google, baby back ribs, birria agave glaze, pineapple scotch bonnet slaw, toasted pumpkin seeds, & cashews, crispy masa cakes, slow-cooked pork shoulder, cabbage slaw, & avocado crema, carnitas, slow-cooked pork shoulder, wood-grilled tomatillos, garlic cilantro, & fresh chicharrones, Great food and great prices! Mixed with tomato, cilantro, avocado, mango, cucumber, green apple and red onion. Seasoned chicken and cheese with lettuce, guacamole, pico de gallo, and sour cream. Flights . And it is hard to overeat food when it has some heat. Corn tortillas filled with roasted chicken &cheese, rolled, fried &topped with our smoky ChipotleSauce. Bite-size crispy corn flautas stuffed with your choice of shredded chicken, beef tinga, or mashed casa fries. Marinated in our signature blend of Shiner Bock beer, serrano peppers, lime juice & secret spices. Theyre smaller than most of the other things on the menu, so you can keep calories in check. Its a relatively low-carbohydrate food, but its easy to pile up on this creamy dip, so be mindful of portion sizes. Beef enchiladas: 263 calories, 18 grams of fat, 4 grams of carbohydrate, 16 grams of protein Ask for your dressing on the sidethis helps you choose the quantity for yourself. We pivoted quickly to create a way for everyone to experience Mexican Sugar in a way that makes them feel most comfortable. Then top it with salsa, sour cream, and guacamole. Fiber: 6g 8oz. Jumbo flour tortilla shell stuffed with shredded chicken or ground beef, fresh lettuce, tomatoes, cheese, and sour cream. A hand-rolled flour tortilla, smothered in our chunky tomato sauce, and sprinkled with San Joses cheese, filled with your choice from above. Least Healthy Choices on the Mexican Menu Served with soft tortillas. You may also want to avoid chips and salsa that might be included with your meal. Tacos do not need to include meat. Stuffed with Chihuahua cheese, lightly battered and pan fried. Served with rice and your choice of refried, black, or charro beans. A shredded chicken flour burrito and a corn enchilada smothered in a chunky tomato and red guajillo sauce, sprinkled with San Joses cheese. A seasoned ground beef enchilada with Tex-Mex Sauce, chicken enchilada with Tomatillo Sauce, cheese enchilada with Ranchero Sauce, crispy taco &homemade tostada chips dipped inqueso. Ask for some Creamy Jalapeo, too! Popular Mexican Entree Calories These are Mexican food nutrition facts for entrees served at many of the country's most popular restaurants. Mexican food is filled with delicious meats and tasty sides. Tequila Library. El Vaquero has all of your favorite classic Mexican dishes! How to Boost Mexican Food Nutrition Season your dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for a healthy, flavor-packed dish. Served with Mexican rice & refried beans. Do you think firstor even at allof healthy food when you think about eating in a Tex-Mex restaurant? Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon. Nutrition Facts Los Arcos, the giant, stucco-walled Mexican restaurant in Westminster, isn't filled with gorilla-suited high schoolers diving off 40-foot cliffs. Get our recipe for Vegetarian Black Bean Omelet. Ten wings in your choice of six wonderful flavors: Lemon Pepper, Cajun, BBQ Chipotle, classic Buffalo, Diablas (HOT) and Infierno (Extra HOT). Everything the California Burrito Jr. has to offer without the tortilla! And its served with scoops of sour cream, guacamole, and salsa. That way you can control the portion sizes and choose lower calorie or low-carb ingredients. Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. This recipe packs in the flavor for just 330 calories and can be part of a budget-conscious meal plan. Drinks were tasty but not strong. We wanted to build an environment where people could enjoy delicious Mexican food paired with a welcoming experience. Grilled diced carneasadaon soft grilled corn tortillas with fresh cilantro and onions upon request. A generous layer of fresh corn chips smothered in our Cheese Dip sauce and your favorite fajitas sauted with bell peppers and onions. It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. The menu for Mexican Sugar may have changed since the last user update. Served with salsaverdeand beans on the side. Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. Nutrients. Traditional Mexican fare is made from fresh vegetables, fresh fruit, meat, and seafood. Tables have been rearranged to ensure 6+ ft distance betweenparties. In Mexican cuisine, many soups are high in nutrients and low in calories. The acid cooks the fish, so theres no need for lots of oil. Starting the day off with a healthy Mexican-inspired omelet can help you get on track for mindful eating throughout the day. Vanilla ice cream rolled in cereal and drizzled in honey. Including a variety of greens in your dishes will keep your meals low in fat and high in fiber as well as vitamins and minerals. Cleveland Clinic 1995-2023. Topped with Mexi blend cheese, sauce, lettuce, guacamole, sour cream and pico de gallo. These less nutritious Mexican foods are higher in calories: Chips Grilled chicken fajitas: 110 calories, 3 grams of fat, 1 gram of carbohydrate, 20 grams of protein Beef enchiladas: 263 calories, 18 grams of fat, 4 grams of carbohydrate, 16 grams of protein Traditional Mexican breakfast item served with fried tortillas, salsa and topped with cheese, Mexican cream, onion and a sunny side up egg. Most people dont. Our fresh avocado dip made with secret ingredients and topped withpicodegallo. A salad sounds like it should be a healthy meal, but this version can have more calories than a burrito. Copyright 2022 Fitness Connectors | contact us: HOW TO GET A FITNESS REIMBURSEMENT THROUGH YOUR INSURANCE PROVIDER. Ingredients are local, fresh, and authentically Latin. Even if you split them, you could still take in more calories and fat than if youd had a cheeseburger.